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Kidding Around Yoga: Brownie/Junior Class

Sat Feb 15, 10:30 AM - 11:30 AM EST
Buffalo Service Center
Brownies, Juniors

Introduce your troop to the practice of yoga in these fun-filled classes specifically for Girl Scouts!  Girls will practice a variety of yoga poses, plus breathing techniques that are used in daily lives.  The class will end with a special guided relaxation activity.  This class emphasizes the importance of developing a healthy and strong body, mind, and character.  Class includes original Kidding Around Yoga music, a game, a special yoga story that incorporates many yoga poses, positive self-affirimation, and core values such as gratitude and kindness.  Please have girls bring a yoga mat or large towel.  Some extra mats will be available.