Kidding Around Yoga: Brownie/Junior Class
Introduce your troop to the practice of yoga in these fun-filled classes specifically for Girl Scouts! Girls will practice a variety of yoga poses, plus breathing techniques that are used in daily lives. The class will end with a special guided relaxation activity. This class emphasizes the importance of developing a healthy and strong body, mind, and character. Class includes original Kidding Around Yoga music, a game, a special yoga story that incorporates many yoga poses, positive self-affirimation, and core values such as gratitude and kindness. Please have girls bring a yoga mat or large towel. Some extra mats will be available.