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J/C- Eating for You & Staying Fit Badge at D'Youville- Buffalo

Date:
Sat Mar 11, 10:00 AM - 12:00 PM EST
Category:
Life Skills, Healthy Living
Level:
Volunteers, Juniors, Cadettes
 
D'Youville University's Lambda Kappa Sigma will help Girl Scouts earn either the Eating for You or Staying Fit badge. This program is intended to encourage the youth to incorporate physical activity into their lifestyle. This will be accomplished through mind, body movements taught through the practice of yoga. Yoga will help the younger generation to incorporate movement into their everyday routine in addition to learning how to reduce stress, maintain strength, and self-confidence. After participation, the attendees will have worked towards steps 1 and 3 of their staying fit badges.